In my last blog post I posted a single image from a recent shoot with trainer Vinson Huynh in Washington D.C. As a follow up, I’ve asked Vinson a few questions about what motivates him to work as hard as he does.
JHansonPhoto: What is your background in fitness/training?
VH: I received my personal training certification from the National Academy of Sports Medicine (NASM) as well as my corrective exercise and fitness nutrition specialist certification. I have over two years of personal training experience. I specialize in helping people lose weight, building muscle and prepare for triathlons/marathons.
I have a Bachelors of Arts and Science in biology, nutrition, and chemistry from The Evergreen State College in Olympia, WA. I received my Masters of Science in chemistry from the University of Oregon.
I worked for Bodysmith Personal Training for one and half years in Washington DC, and now I am currently a trainer at Equinox Tysons Corner in McLean, VA.
JHansonPhoto: What inspired you to be a trainer and help people live healthier, better lives?
VH: It’s a rewarding career. To see the results in front of you is a great satisfaction. I wanted a career that I would love and where I could see other people appreciate what they can do. I think the gym is such an amazing environment. It’s a place to see what you can do, and what limitations you can overcome physically and emotionally.
JHansonPhoto: Dispel one myth about working out.
VH: One myth about working out with a personal trainer is people will believe once you work with a personal trainer that all your problems are solved. It is a team effort. The client needs to understand that losing weight, or building the body you want is a journey. It does not happen in three to four weeks. It takes months! Everyone is different, and so is their journey.
JHansonPhoto: Where do you draw inspiration from?
VH: I draw inspiration based on what I read, watch, and hands-on workshops. Fitness is not a “one-size” fits all. Everyone was born with different genes, and it’s my job to educate my client’s in an effective way, in the shortest time possible so they can reach their fitness goals injury free.
JHansonPhoto: What do you do to continually stay current on fitness and training information?
VH: I like to read fitness magazines from Men’s and Women’s Health to MuscleMag. I also read various journals regarding nutrition and exercise science. The best part about working with Equinox so far is how supportive everyone is and how knowledgeable they are. For them to share their experience with me is another way for me to stay current with fitness and nutrition.
